Is Tooth Sensitivity More Common After 50?

Have you noticed your teeth reacting more to hot coffee, cold water, or sweet treats as you’ve gotten older? You’re not imagining it—tooth sensitivity does tend to become more common after age 50.

But why does it happen, and what can you do about it? Let’s explore the causes and how you can find relief.

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What Causes Tooth Sensitivity?

Tooth sensitivity occurs when the protective enamel on your teeth wears down or your gums recede, exposing the underlying dentin. Dentin contains tiny tubules that lead directly to the nerve inside your tooth—so when it’s exposed, certain sensations like heat, cold, or pressure can cause discomfort.

Why Is Sensitivity More Common With Age?

As we age, several factors can make our teeth more prone to sensitivity:

1. Enamel Wear

Years of chewing, brushing, grinding, and exposure to acids from food and drinks can gradually erode enamel.

2. Gum Recession

Gums naturally recede over time, especially if you’ve had gum disease or brush too aggressively. This exposes the sensitive roots of your teeth.

3. Dental Work

Fillings, crowns, and root canals can sometimes lead to increased sensitivity—especially if they’re older or need replacement.

4. Medical Conditions & Medications

Certain medications (like those that reduce saliva) or conditions like acid reflux and dry mouth can increase the risk of enamel erosion or tooth decay, both of which contribute to sensitivity.

When to See a Dentist

Occasional sensitivity might not be a cause for concern. However, if your discomfort is persistent or getting worse, it could be a sign of:

  • A cavity
  • Gum disease
  • Cracked or worn teeth
  • Failing restorations (like old fillings or crowns)

It’s always best to get it checked out—especially if it’s affecting your ability to eat or enjoy hot/cold foods and drinks.

Tips to Manage Tooth Sensitivity

If you’re feeling that “zing” more often lately, try the following:

  • Use a toothpaste for sensitive teeth
  • Switch to a soft-bristled toothbrush and brush gently
  • Avoid acidic foods and beverages (like citrus, soda, and vinegar)
  • Don’t skip regular cleanings—they help prevent issues before they worsen
  • Ask your dentist about fluoride treatments or sealants for extra protection

The good news? You don’t have to live with discomfort. There are simple, effective treatments available, from desensitizing agents and fluoride varnishes to gum treatments or replacement of old restorations.

 

If you’re noticing more sensitivity in your teeth, you’re not alone—and you don’t have to tough it out. Let us help you protect your smile and enjoy your favorite foods again—without the sting.

 

📞 Call us today to schedule a consultation or talk to us at your next visit. Your comfort matters at every age!